Ugh, nana nice cream. You have my heart. But really! I am such a sucker for this simple meal. I love to make it pretty, and then inhale it in under 2 minutes. Completely Gluten + Dairy Free! Packed with tons of vitamins, and lots and lots of potassium.
Potassium maintains the electrolyte balance in your body's cells, manages your blood pressure, which keeps your heart functioning properly, as well as plays a role in enhancing the growth and health of your cells. This amazing nutrient also releases energy from protein, fat and carbohydrates during the metabolic process, increases your muscle control and promotes efficient cognitive functioning by helping to deliver oxygen to the brain.
So what are you waiting for? Go get your nana nice cream on!
PREP TIME: 10 MINUTES
YIELDS: 1 PERSON
-6 FROZEN BANANAS
-1 CUP FROZEN MIXED BERRIES
-1 TBS SUNFOOD CAROB OR CACAO POWDER
-1 REGULAR BANANA
-1 TBS SUNFOOD CACAO NIBS
-1 TBS SHREDDED COCONUT
- USING A HIGH SPEED BLENDER OR FOOD PROCESSOR, BLEND 3 FROZEN BANANAS + CAROB POWDER, WITH ABSOLUTELY NO WATER! (YOU MAY HAVE TO STOP/ MIX/ BEAT/ UNTIL FULLY BLENDED)
-ONCE FINISHED, TAKE OUT THIS MIXTURE AND FREEZE
- USING A HIGH SPEED BLENDER OR FOOD PROCESSOR, BLEND 3 FROZEN BANANAS + FROZEN BERRIES, WITH ABSOLUTELY NO WATER! (YOU MAY HAVE TO STOP/ MIX/ BEAT/ UNTIL FULLY BLENDED)
- ONCE FINISHED, TAKE OUT FIRST LAYER, AND BEGIN PLACEMENT
- ADD 1 LAYER AT A TIME TO ANY TYPE OF JAR
- TOP WITH CACAO NIBS + SHREDDED COCONUT